Overview
J and M Mental Health is a mental health treatment center for people seeking treatment near Bingham County. As part of their treatment modalities for recovery, J and M Mental Health provides family counseling, individual psychotherapy, and cognitive behavioral therapy during treatment. J and M Mental Health is located in Blackfoot, Idaho, accepting medicaid for treatment.
J and M Mental Health at a Glance
Payment Options
- Medicaid
- Cash or self-payment
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Age Groups
- Adults
- Children/adolescents
- Young adults
Operation
- Private for-profit organization
Treatment At J and M Mental Health
Conditions Treated
Mental health treatment:
Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.
Substance use treatment:
Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers focus on treating individuals with simultaneous mental health and substance use disorders. The intertwined nature of addiction and mental health issues can intensify each other's symptoms, complicating recovery. These centers provide a holistic treatment strategy addressing both conditions together, often encompassing thorough evaluations, a blend of therapeutic methods, family counseling, and post-treatment care.
Levels Of Care
Outpatient:
Outpatient programs cater to individuals who are in good medical condition and are not at a heightened risk of relapse, including those who have successfully finished their inpatient treatment. These programs usually build upon clients' existing treatment strategies, providing ongoing addiction counseling and educational support for recovery. Individuals who enter outpatient care right after detoxification may also undergo medical and psychological evaluations, followed by the creation of personalized treatment plans. Most outpatient rehabilitation centers offer various levels of care tailored to meet each client's specific needs.
Treatment Modalities
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.
Individual psychotherapy:
Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.
Nicotine replacement:
Nicotine Replacement Therapy (NRT) is a medically-approved method to aid individuals in quitting smoking. It provides a controlled and lower dose of nicotine to alleviate withdrawal symptoms and cravings, facilitating a smoother transition towards a nicotine-free life. By bypassing the harmful substances found in cigarettes, NRT offers a safer alternative while individuals work on overcoming their addiction.
Group counseling:
Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.
Experiential Therapy:
Experiential therapy is a therapeutic approach that encourages patients to identify and address hidden or subconscious issues through activities, interactions, and role-playing. Instead of focusing solely on talking, therapists use experiential techniques to help clients relive past traumas, express emotions, and gain insights into their behaviors. The aim is to foster personal growth and enhance self-awareness by immersing individuals in experiences that can lead to a deeper understanding of themselves and their relationships.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Trauma-related counseling:
Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.
Ancillary Services
Languages
- Spanish
Special Programs
- Clients who have experienced trauma
- Persons 18 and older with serious mental illness (SMI)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of J and M Mental Health, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by J and M Mental Health.
