Overview
Safe Harbour is a mental health treatment center for people seeking treatment near Steele County. As part of their treatment modalities for recovery, Safe Harbour provides couples/family therapy, group counseling, and cognitive behavioral therapy during treatment. Safe Harbour is located in Owatonna, Minnesota, accepting medicaid for treatment.
Safe Harbour at a Glance
Payment Options
- Medicaid
- Medicare
- State-financed health insurance plan other than Medicaid
- State mental health agency (or equivalent) funds
- Other State funds
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Age Groups
- Young adults
- Adults
- Seniors
Ancillary Services
- Family psychoeducation
- Illness management and recovery
- Integrated primary care services
- Psychosocial rehabilitation services
- Suicide prevention services
Treatment At Safe Harbour
Conditions Treated
Alcoholism:
Alcohol addiction is a health problem where drinking takes control over a person's life. It affects how their brain thinks and acts, leading to strong desires to drink, bad feelings, sudden actions, and discomfort when not drinking. To help someone with this problem, there are treatments like detox, counseling, group support, and learning coping methods. While treatment can't completely cure the urge to drink, it helps people regain control of their lives and feel better overall.
Mental health treatment:
Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.
Substance use treatment:
Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.
Co-occurring Disorders:
Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.
Levels Of Care
Hospital inpatient treatment:
Inpatient treatment includes an all-encompassing residential therapeutic regimen, during which patients reside on-site for a period usually spanning 30 to 90 days. Within this immersive setting, individuals receive structured assistance, prioritizing their safety and fostering a dedication to recovery. The treatment modalities offered may include individual and group counseling, cognitive-behavioral therapy, holistic interventions, family therapy sessions, as well as experiential therapies. The overarching objective is to comprehensively address the physical, emotional, and psychological dimensions of addiction or mental health disorders, establishing a resilient groundwork for long-term healing.
Treatment Modalities
Couples/family therapy:
Couples Therapy during rehab is a specialized counseling program designed to support couples who are navigating the challenges of addiction recovery together. This form of therapy provides a safe and structured environment where couples can address the impact of substance abuse on their relationship and work towards healing and growth as a team. By addressing both individual and shared issues, couples in rehab can strengthen their bond and increase their chances of sustained recovery, fostering a healthier and happier future together.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.
Integrated Mental and Substance Use Disorder treatment:
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Ancillary Services
Special Programs
- Clients with co-occurring mental and substance use disorders
- Persons 18 and older with serious mental illness (SMI)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Safe Harbour, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Safe Harbour.
