Overview
Zumbro Valley Health Center is a mental health treatment center for people seeking treatment near Olmsted County. As part of their treatment modalities for recovery, Zumbro Valley Health Center provides family counseling, individual psychotherapy, and dialectical behavior therapy during treatment. Zumbro Valley Health Center is located in Rochester, Minnesota, accepting county or local government funds for treatment.
Zumbro Valley Health Center at a Glance
Payment Options
- County or local government funds
- Community Mental Health Block Grants
- Community Service Block Grants
- Medicaid
- Other State funds
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
- Screening for tobacco use
- Interim services for clients
- Outreach to persons in the community
Age Groups
- Adults
- Children/adolescents
- Young adults
- Seniors or older adults
- Adolescents
Ancillary Services
- Case management service
- Suicide prevention services
- Specially designed program for DUI/DWI clients
- Mental health services
- Social skills development
Accreditations
State mental health department:
State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.
State department of health:
Government agencies issue State Licenses, granting rehabilitation organizations permission to operate their businesses legally within specific geographic regions. The licenses needed for legal operation are typically determined by the type of rehabilitation program offered by a facility and its physical location.
Commission on Accreditation of Rehabilitation Facilities (CARF):
CARF accreditation is a globally recognized certification for rehabilitation and human service organizations. It signifies that an organization meets high-quality standards and is committed to providing top-level care. Achieving CARF accreditation involves a rigorous evaluation process, including on-site surveys. This accreditation enhances an organization's reputation, instills trust in clients and funders, and encourages ongoing excellence in the field.
Council on Accreditation (COA):
The Council on Accreditation (COA) is a non-profit that provides accreditation to human services organizations to ensure they meet high standards in service delivery. The accreditation process involves evaluating the organization's policies, practices, and services to meet specific standards.
Treatment At Zumbro Valley Health Center
Conditions Treated
Mental health treatment:
Mental health services are essential during treatment for drug and alcohol addiction, whether you receive treatment in an inpatient or outpatient setting. While receiving inpatient care, you can expect to have round-the-clock access to mental health therapists and medical staff. Additionally, you will likely receive a number of different therapies and mental health options like individual and group counseling, addiction and relapse prevention education, and coping skills training.
Substance use treatment:
Substance use rehabilitation embodies a holistic treatment approach crafted to assist individuals contending with drug or alcohol addiction. This all-encompassing rehabilitation strategy encompasses two crucial components: initially addressing the physical dependency, frequently commencing with detoxification, and subsequently confronting the psychological triggers through a diverse array of therapeutic methods. The overarching objective is to empower individuals to achieve and maintain sobriety while equipping them with essential skills and coping mechanisms for a successful reintegration into society and a life free from substance abuse.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers specialize in the treatment of individuals who suffer from a co-occurring mental health disorder and a substance use disorder. This complex interplay between addiction and mental health can make recovery more challenging, as each condition may exacerbate the symptoms of the other. Dual-diagnosis rehabilitation centers offer an integrated approach that addresses both issues simultaneously and often includes a comprehensive assessment for an Integrated Treatment Approach through Holistic Therapies, including family therapy and aftercare treatment.
Alcoholism:
Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.
Levels Of Care
Outpatient:
Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.
Hospital inpatient treatment:
Inpatient treatment includes an all-encompassing residential therapeutic regimen, during which patients reside on-site for a period usually spanning 30 to 90 days. Within this immersive setting, individuals receive structured assistance, prioritizing their safety and fostering a dedication to recovery. The treatment modalities offered may include individual and group counseling, cognitive-behavioral therapy, holistic interventions, family therapy sessions, as well as experiential therapies. The overarching objective is to comprehensively address the physical, emotional, and psychological dimensions of addiction or mental health disorders, establishing a resilient groundwork for long-term healing.
Intensive outpatient treatment:
Intensive outpatient programs (IOPs) support clients in maintaining long-term sobriety by providing tailored, high-quality care that adapts to their changing requirements. Clients participate in several treatment sessions each week, typically receiving between nine to 20 hours of outpatient care weekly. As clients achieve stability, the treatment frequency and intensity gradually diminish. Many intensive outpatient rehabilitation centers provide a diverse range of services, such as addiction counseling, training in life skills geared towards recovery, and the option for medication-assisted treatment (MAT). Additionally, evidence-based complementary therapies are frequently integrated into the program.
Regular outpatient treatment:
Regular Outpatient Treatment involves scheduled therapy sessions typically held on an outpatient basis, allowing individuals to receive essential support while maintaining their daily routines. These sessions usually range from one to three times per week, providing a flexible approach to recovery that accommodates the individual's needs and progress. It offers a structured environment for therapy and counseling, enabling individuals to address addiction or mental health issues while continuing to engage in their daily responsibilities.
Aftercare:
Aftercare is the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.
Treatment Modalities
Family counseling:
Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.
Individual psychotherapy:
In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.
Nicotine replacement:
Nicotine Replacement Therapy (NRT) is a medically-approved approach designed to help individuals quit smoking by providing a controlled dose of nicotine without the harmful chemicals found in cigarettes. Available in various forms, such as patches, gums, lozenges, and inhalers, NRT reduces withdrawal symptoms and cravings, making the transition to a smoke-free life more manageable.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.
Experiential Therapy:
Experiential therapy is a therapeutic approach that encourages patients to identify and address hidden or subconscious issues through activities, interactions, and role-playing. Instead of focusing solely on talking, therapists use experiential techniques to help clients relive past traumas, express emotions, and gain insights into their behaviors. The aim is to foster personal growth and enhance self-awareness by immersing individuals in experiences that can lead to a deeper understanding of themselves and their relationships.
Nutrition Therapy:
Nutrition therapy is a tailored dietary approach to managing and preventing certain medical conditions. Administered by registered dietitians or nutrition professionals, it involves the assessment of an individual's nutritional status and the development of personalized nutrition strategies to optimize health and manage specific health concerns.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Trauma-related counseling:
Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.
Telemedicine/telehealth therapy:
Telehealth Therapy enables individuals to access mental health services remotely through digital technology. Utilizing secure video conferencing, individuals can engage with qualified therapists from the comfort of their home, overcoming geographical barriers and often reducing waiting times. This level of care offers a flexible and accessible approach to mental health support, especially beneficial for those with mobility issues, busy schedules, or residing in rural or underserved areas.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Smoking/vaping/tobacco cessation counseling:
Tobacco Cessation Counseling is a specialized form of guidance and support aimed at helping individuals quit tobacco use. Through a combination of motivational strategies, behavioral techniques, and education on the health risks associated with tobacco, trained counselors assist users in understanding their addiction, developing a personalized quit plan, and navigating the challenges of withdrawal and relapse prevention. This counseling approach can significantly increase the likelihood of successfully quitting and maintaining a tobacco-free lifestyle.
Treatment for gambling disorder:
Treatment for compulsive gambling can vary based on individual needs and available resources. Options may include outpatient, inpatient, or residential programs. Some individuals may also consider self-help approaches, like structured internet-based programs or telephone consultations with mental health professionals. In certain cases, treatment may encompass addressing co-occurring issues such as substance misuse, depression, anxiety, or other mental health concerns as part of the overall plan to effectively address compulsive gambling.
12-step facilitation:
12-Step Facilitation is a structured approach to recovery used in many rehab facilities. It's rooted in the principles and practices of Alcoholics Anonymous (AA) and its 12-step program. The facilitation process promotes abstinence and supports individuals in becoming actively involved in 12-step self-help groups. The approach emphasizes personal responsibility, spiritual growth, and the importance of peer support to maintain sobriety and prevent relapse. By guiding individuals through each step, 12-step Facilitation aids participants in understanding the underlying causes of their addiction, seeking amends, and fostering a commitment to lifelong recovery.
Intervention Services:
Intervention services assist families and friends of addicts in orchestrating an intervention, a meeting where concerned individuals express their worries and urge the addict to seek treatment. Expert interventionists aid in planning, assembling, and conversing with the affected individual. They direct participants on how to convey the adverse effects of the addict's actions and emphasize the need for external assistance to tackle the addiction. The ultimate goal of an intervention is to encourage the addict to enter rehab and receive the necessary help.
Contingency management/motivational incentives:
Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.
Motivational interviewing:
Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.
Anger management:
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process.
Matrix Model:
The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and well-being. It prioritizes creating a supportive, collaborative therapy environment, promoting active client involvement in their recovery. This approach integrates cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention strategies into a comprehensive evidence-based program.
Community reinforcement plus vouchers:
Community Reinforcement + Vouchers is a comprehensive behavioral treatment program that emphasizes the role of social and environmental factors in promoting sustained abstinence from drugs and alcohol. The program combines positive reinforcement for drug-free behaviors with a voucher-based system, wherein participants earn vouchers for negative drug tests. These vouchers can be exchanged for goods and services supporting a drug-free lifestyle. The approach is especially effective in treating substance use disorders by creating a supportive environment and providing tangible rewards for abstinence.
Relapse prevention:
The Relapse Prevention Model is a therapeutic approach designed to equip individuals with strategies and tools to anticipate and cope with potential relapses, especially during the recovery from addictive behaviors or other maladaptive habits. Drawing on cognitive-behavioral techniques, it emphasizes the identification of high-risk situations, developing coping mechanisms, and enhancing self-efficacy. This model fosters long-term behavior change by helping individuals recognize early warning signs of relapse and empowering them to take proactive steps to maintain their recovery.
Treatment for other addiction disorder:
Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.
Ancillary Services
Languages
- Spanish
Additional Services
- Pharmacotherapies administered during treatment
- Mentoring/peer support
- Breathalyzer or blood alcohol testing
Special Programs
- Children/adolescents with serious emotional disturbance (SED)
- Clients who have experienced trauma
- Clients with co-occurring mental and substance use disorders
- Veterans
- Active duty military
Contact Information
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