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Saint Paul, Minnesota

Minnesota Mental Health Clinics

Mental Health
Outpatient and Partial Hospitalization Program
Grants and Private Insurance accepted

Overview

Minnesota Mental Health Clinics is a mental health treatment center for people seeking treatment near Dakota County. As part of their treatment modalities for recovery, Minnesota Mental Health Clinics provides couples/family therapy, group counseling, and cognitive behavioral therapy during treatment. Minnesota Mental Health Clinics is located in Saint Paul, Minnesota, accepting cash or self-payment for treatment.

Minnesota Mental Health Clinics at a Glance

Payment Options

  • Cash or self-payment
  • Medicaid
  • Medicare
  • State-financed health insurance plan other than Medicaid
  • Private health insurance

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Seniors or older adults
  • Young adults
  • Children/adolescents
  • Adults
  • Seniors

Ancillary Services

  • Case management service
  • Chronic disease/illness management
  • Diet and exercise counseling
  • Family psychoeducation
  • Illness management and recovery

Treatment At Minnesota Mental Health Clinics

Conditions Treated

Mental health treatment:

Mental health services are essential during treatment for drug and alcohol addiction, whether you receive treatment in an inpatient or outpatient setting. While receiving inpatient care, you can expect to have round-the-clock access to mental health therapists and medical staff. Additionally, you will likely receive a number of different therapies and mental health options like individual and group counseling, addiction and relapse prevention education, and coping skills training.

Substance use treatment:

Substance use rehabilitation embodies a holistic treatment approach crafted to assist individuals contending with drug or alcohol addiction. This all-encompassing rehabilitation strategy encompasses two crucial components: initially addressing the physical dependency, frequently commencing with detoxification, and subsequently confronting the psychological triggers through a diverse array of therapeutic methods. The overarching objective is to empower individuals to achieve and maintain sobriety while equipping them with essential skills and coping mechanisms for a successful reintegration into society and a life free from substance abuse.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers focus on treating individuals with simultaneous mental health and substance use disorders. The intertwined nature of addiction and mental health issues can intensify each other's symptoms, complicating recovery. These centers provide a holistic treatment strategy addressing both conditions together, often encompassing thorough evaluations, a blend of therapeutic methods, family counseling, and post-treatment care.

Levels Of Care

Partial Hospitalization Program:

A Partial Hospitalization Program (PHP) is a structured short-term intensive rehabilitation service primarily aimed at individuals with acute symptoms that are challenging to manage but do not necessitate round-the-clock care. PHPs typically run 3-5 days a week for about 6 hours each day, from 1 to 6 months, offering structured activities such as individual and/or group therapy. While some PHPs offer residential facilities allowing patients to stay overnight, others operate on a non-residential basis, enabling patients to return home each evening.

Outpatient:

Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.

Treatment Modalities

Couples/family therapy:

Couples Therapy during rehab is a specialized counseling program designed to support couples who are navigating the challenges of addiction recovery together. This form of therapy provides a safe and structured environment where couples can address the impact of substance abuse on their relationship and work towards healing and growth as a team. By addressing both individual and shared issues, couples in rehab can strengthen their bond and increase their chances of sustained recovery, fostering a healthier and happier future together.

Group counseling:

Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.

Telemedicine/telehealth therapy:

Telehealth provides a secure and handy way to access behavioral health care from your home. It eliminates the need for travel, time off work, or organizing childcare. A range of services, including individual therapy, group sessions, and monitoring for anxiety and depression, are available remotely. Rest assured, telehealth video sessions are not recorded, ensuring your information remains as confidential as in-person consultations.

Smoking/vaping/tobacco cessation counseling:

Tobacco cessation counseling is a dialogue with a counselor about your tobacco or vaping habits, examining its place in your daily life to strategize quitting. It offers interventions for individuals keen on quitting, encompassing behavioral guidance and group or one-on-one counseling. These sessions can range from short encounters (under 5 minutes) to in-depth discussions (over 10 minutes) and might require multiple meetings.

Eye Movement Desensitization and Reprocessing therapy:

Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a psychotherapeutic technique aimed at alleviating distress associated with traumatic memories. It involves a structured eight-phase approach, during which the client recalls distressing images while receiving bilateral sensory input, such as side-to-side eye movements. Through this process, EMDR aids in the reprocessing of traumatic memories, potentially rendering them less distressing and allowing for improved mental health and functioning.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing

Special Programs

  • Children/adolescents with serious emotional disturbance (SED)
  • Persons 18 and older with serious mental illness (SMI)

Contact Information

Minnesota Mental Health Clinics
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3450 Oleary Lane, Saint Paul, Minnesota, 55123
Updated October 12, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Minnesota Mental Health Clinics, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Minnesota Mental Health Clinics.

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