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Winona, Minnesota

Common Ground

Rehab Center
Outpatient Treatment
Accredited Medical Provider
Private Insurance and Self-payment accepted
Common Ground

Overview

Common Ground is a substance abuse treatment center for people seeking treatment near Winona County. As part of their treatment modalities for recovery, Common Ground provides cognitive behavioral therapy, telemedicine/telehealth therapy, and substance use disorder counseling during treatment. Common Ground is located in Winona, Minnesota, accepting cash or self-payment for treatment.

Common Ground at a Glance

Payment Options

  • Cash or self-payment
  • Medicaid
  • Private health insurance
  • Federal, or any government funding for substance use treatment programs

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment
  • Interim services for clients
  • Outreach to persons in the community

Age Groups

  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Case management service
  • Domestic violence services, including family or partner
  • Mental health services
  • Social skills development
  • Transportation assistance

Accreditations

Federally Qualified Health Center:

Federally Qualified Health Center (FQHC) accreditation is a process of evaluation and recognition by the federal government for community health centers that provide comprehensive and accessible healthcare services to underserved populations. FQHC accreditation is essential for centers to receive federal funding and to ensure that they meet standards for quality, patient-centered care.

Treatment At Common Ground

Conditions Treated

Alcoholism:

Alcohol addiction is when a person becomes physically and mentally dependent on alcohol, leading to mood swings, impulsive actions, intense cravings, and withdrawal symptoms. Treatment includes supervised detox, therapy, and support groups. It's important to note that rehabilitation doesn't "cure" alcoholism, but it helps individuals better manage their addiction, regain their ability to function in daily life, and improve their overall well-being.

Substance use treatment:

Substance use rehabilitation is a comprehensive treatment approach designed to assist individuals struggling with addiction to drugs or alcohol. This form of rehabilitation addresses both the physical dependency, often starting with detoxification, and the psychological triggers, using various therapeutic methods. The objective is to empower individuals to achieve and maintain sobriety, while equipping them with the tools and coping strategies needed to reintegrate into society and lead a substance-free life.

Levels Of Care

Outpatient:

Outpatient programs cater to individuals who are in good medical condition and are not at a heightened risk of relapse, including those who have successfully finished their inpatient treatment. These programs usually build upon clients' existing treatment strategies, providing ongoing addiction counseling and educational support for recovery. Individuals who enter outpatient care right after detoxification may also undergo medical and psychological evaluations, followed by the creation of personalized treatment plans. Most outpatient rehabilitation centers offer various levels of care tailored to meet each client's specific needs.

Intensive outpatient treatment:

IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.

Regular outpatient treatment:

Regular outpatient treatment is a structured program that supports individuals in overcoming addiction while allowing them to maintain their daily lives. It includes therapy, counseling, and education, making it ideal for those with mild to moderate substance use disorders or in later recovery stages. This approach helps individuals build coping skills, manage triggers, and stay substance-free while staying connected to their communities and families.

Aftercare:

Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.

Halfway house:

A sober living home offers a supportive environment where individuals in recovery provide mutual support as they share household responsibilities. Residents participate in 12-step programs and offer accountability for sobriety. To remain in men’s or women’s sober living, individuals must remain drug and alcohol-free, contribute to chores, attend support group meetings, and help cover expenses to live in the home.

Treatment Modalities

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual's capacity to manage life's challenges, CBT contributes to improved mental well-being and overall quality of life.

Telemedicine/telehealth therapy:

Telehealth Therapy is a remote care option that allows individuals to access mental health services via digital technology, such as secure video conferencing. This mode enables patients to engage with therapists from their homes, offering flexibility and overcoming geographical limitations. Ideal for those in rural areas, with mobility issues, or tight schedules, Telehealth Therapy ensures quality mental health support is always within reach.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma-related counseling:

Trauma therapy addresses the underlying emotional and psychological wounds that may contribute to an individual's substance abuse. Through a combination of psychotherapy and coping strategies, individuals are aided in processing past traumatic experiences, understanding the impact of trauma on their current behavior, and developing healthier coping mechanisms. This holistic approach fosters resilience, aids in the resolution of trauma, and is fundamental in supporting individuals on their path toward sustained recovery from addiction.

Smoking/vaping/tobacco cessation counseling:

Tobacco cessation counseling encompasses discussions with a counselor regarding your tobacco or vape usage and its integration into your daily routine, with the goal of devising a strategy to quit. This service caters to individuals desiring to quit tobacco, offering interventions like behavioral support or counseling in groups or one-on-one settings. The counseling sessions may range from brief encounters (under 5 minutes) to more intensive discussions (exceeding 10 minutes) and may necessitate multiple sessions.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.

Family counseling:

Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.

Marital/couples counseling:

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

12-step facilitation:

Recovery approaches rooted in 12-step programs prioritize extensive peer mentorship and highlight personal development as a cornerstone for maintaining sobriety. Attending 12-step meetings, which are confidential, cost-free, and held daily, is a fundamental component. The 12 steps are grounded in spiritual tenets, guiding participants to confront the core issues of their addiction, assume accountability for their decisions, and recognize aspects out of their control. Chosen sponsors offer individualized guidance and support.

Intervention Services:

Intervention services assist families and friends of addicts in orchestrating an intervention, a meeting where concerned individuals express their worries and urge the addict to seek treatment. Expert interventionists aid in planning, assembling, and conversing with the affected individual. They direct participants on how to convey the adverse effects of the addict's actions and emphasize the need for external assistance to tackle the addiction. The ultimate goal of an intervention is to encourage the addict to enter rehab and receive the necessary help.

Contingency management/motivational incentives:

Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.

Motivational interviewing:

Motivational Interviewing (MI) is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change by exploring and resolving ambivalence. Through empathetic engagement and evoking personal reasons for change, MI helps individuals recognize the negative consequences of their substance use and empowers them to take steps toward recovery.

Anger management:

"Anger Management" refers to a set of therapeutic techniques and exercises that help individuals recognize the signs of their growing anger and take action to calm down and deal with situations in a constructive manner. It aims to reduce both emotional feelings and the physiological arousal that anger can cause, ensuring that anger does not lead to aggressive outbursts or other harmful actions. Individuals can navigate tense situations with more remarkable composure and control by understanding triggers and developing healthy coping strategies.

Matrix Model:

The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and overall well-being. It prioritizes creating a supportive and collaborative therapeutic environment, motivating active client participation in addressing addiction's physical, emotional, and social dimensions. This model integrates evidence-based treatments like cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention into a comprehensive program.

Community reinforcement plus vouchers:

Community Reinforcement + Vouchers (CR+V) is a comprehensive behavioral treatment program that emphasizes the role of the community and positive reinforcement in promoting sobriety and recovery from substance use disorders. This approach combines traditional cognitive-behavioral therapies with a voucher-based system. Patients earn vouchers for negative drug tests, which can be exchanged for items or services that promote a drug-free lifestyle. The goal of CR+V is to make abstinence more rewarding than substance use, helping individuals maintain long-term recovery.

Relapse prevention:

The Relapse Prevention Model is a cognitive-behavioral approach designed to teach individuals who are trying to maintain behavioral changes (like sobriety from drugs or alcohol) how to anticipate and cope with the potential for relapse. The model emphasizes the importance of understanding the processes and triggers that lead to relapse, developing strategies to prevent initial lapse, and minimizing the severity and duration if a lapse occurs. It's grounded in the belief that relapses can be viewed as learning opportunities, helping individuals strengthen their commitment and skills to avoid future setbacks.

Individual psychotherapy:

Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.

Ancillary Services

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Breathalyzer or blood alcohol testing

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Clients who have experienced trauma

Contact Information

Common Ground
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174 Main Street, Winona, Minnesota, 55987
Updated January 30, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Common Ground, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Common Ground.

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