Lower Merion Counseling and Mobile Services
Overview
Lower Merion Counseling and Mobile Services is a mental health treatment center for people seeking treatment near Delaware County. As part of their treatment modalities for recovery, Lower Merion Counseling and Mobile Services provides individual psychotherapy, couples/family therapy, and cognitive behavioral therapy during treatment. Lower Merion Counseling and Mobile Services is located in Bryn Mawr, Pennsylvania, accepting cash or self-payment for treatment.
Lower Merion Counseling and Mobile Services at a Glance
Payment Options
- Cash or self-payment
- Medicaid
- Medicare
- State-financed health insurance plan other than Medicaid
- Private health insurance
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
- Comprehensive substance use assessment
- Outreach to persons in the community
- Screening for mental disorders
Age Groups
- Young adults
- Children/adolescents
- Adults
- Seniors
Ancillary Services
- Case management service
- Court-ordered outpatient treatment
- Diet and exercise counseling
- Family psychoeducation
- Psychosocial rehabilitation services
Accreditations
State mental health department:
State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.
State department of health:
Government agencies issue State Licenses, granting permission to rehabilitation organizations to conduct their business operations lawfully within specific geographic regions. Generally, the particular rehabilitation programs offered by a facility and its physical location dictate the necessary licenses needed for legal operation.
Treatment At Lower Merion Counseling and Mobile Services
Conditions Treated
Alcoholism:
Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.
Mental health treatment:
Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.
Substance use treatment:
Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.
Levels Of Care
Outpatient:
Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.
Outpatient methadone/buprenorphine or naltrexone treatment:
Naltrexone, an FDA-sanctioned medication, is employed to address both opioid and alcohol dependencies. It aids in curbing cravings and warding off relapses, facilitating a smoother recovery process. It's available as a daily pill (brands include ReVia and Depade) or as a monthly injection (brand name Vivitrol). Prior to commencing naltrexone, patients should be free of any illicit opioids or opioid medicines for a duration of 7-10 days, including methadone.
Regular outpatient treatment:
Regular Outpatient Treatment involves scheduled therapy sessions typically held on an outpatient basis, allowing individuals to receive essential support while maintaining their daily routines. These sessions usually range from one to three times per week, providing a flexible approach to recovery that accommodates the individual's needs and progress. It offers a structured environment for therapy and counseling, enabling individuals to address addiction or mental health issues while continuing to engage in their daily responsibilities.
Aftercare:
Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.
Treatment Modalities
Individual psychotherapy:
In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.
Couples/family therapy:
Whether it's a marriage or another committed relationship, intimate partnerships hold immense significance in one's life. Substance addiction profoundly impacts both partners, just as rehabilitation and recovery do. Couples therapy and other relationship-focused treatments play a crucial role in uncovering addiction triggers and fostering healthy habits to sustain sobriety.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual's capacity to manage life's challenges, CBT contributes to improved mental well-being and overall quality of life.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.
Integrated Mental and Substance Use Disorder treatment:
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Activity therapy:
Activity therapy is a therapeutic method aimed at aiding individuals in their journey to overcome physical dependencies or emotional hurdles. This therapeutic approach primarily seeks to engage individuals in imaginative activities that encourage favorable shifts in their thought processes. Activity therapy can be administered through individual sessions with a therapist or within a group context. Its overarching goal is to mitigate stress and anxiety while nurturing enhanced self-assurance and refined social interaction abilities.
Telemedicine/telehealth therapy:
Telehealth Therapy is a remote care option that allows individuals to access mental health services via digital technology, such as secure video conferencing. This mode enables patients to engage with therapists from their homes, offering flexibility and overcoming geographical limitations. Ideal for those in rural areas, with mobility issues, or tight schedules, Telehealth Therapy ensures quality mental health support is always within reach.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Trauma-related counseling:
Trauma-related counseling is a specialized form of therapeutic intervention aimed at assisting individuals who have experienced distressing, life-altering events. This approach focuses on helping clients process their traumatic experiences, develop coping mechanisms, and rebuild a sense of safety and trust. Counselors trained in trauma therapy use evidence-based techniques to support healing and resilience, ensuring survivors can move forward and lead fulfilling lives despite their past adversities.
Smoking/vaping/tobacco cessation counseling:
Tobacco cessation counseling is a dialogue with a counselor about your tobacco or vaping habits, examining its place in your daily life to strategize quitting. It offers interventions for individuals keen on quitting, encompassing behavioral guidance and group or one-on-one counseling. These sessions can range from short encounters (under 5 minutes) to in-depth discussions (over 10 minutes) and might require multiple meetings.
Group counseling:
Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.
Family counseling:
Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.
Marital/couples counseling:
Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.
Intervention Services:
Intervention refers to organized efforts designed to guide individuals away from potentially harmful behaviors or decisions and towards healthier alternatives. Often used in the context of substance abuse or addiction, these services employ a structured approach where professionals, loved ones, and peers come together to confront the individual in a supportive manner, emphasizing the need for change and providing pathways for treatment or assistance. The goal is to break through denial, facilitate recognition of the problem, and initiate positive change.
Motivational interviewing:
Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.
Anger management:
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process.
Relapse prevention:
The Relapse Prevention Model is a cognitive-behavioral approach aimed at minimizing or preventing relapses in individuals recovering from addictive behaviors. It incorporates strategies for recognizing and managing high-risk situations and triggers, enhancing self-efficacy, and developing coping skills. Through education, awareness, and self-monitoring, individuals are empowered to maintain their progress and avoid reverting to unhealthy behaviors. This model is essential in promoting long-term recovery and supporting individuals on their journey towards a substance-free life.
Eye Movement Desensitization and Reprocessing therapy:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed to alleviate the distress associated with traumatic memories. By stimulating bilateral brain activation through guided eye movements or other bilateral stimulation, EMDR facilitates reprocessing traumatic memories, allowing them to integrate more adaptively into an individual's cognitive schema. It has been found particularly effective for individuals with post-traumatic stress disorder (PTSD) and is endorsed by multiple international guidelines as a recommended treatment for trauma.
Treatment for other addiction disorder:
Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.
Ancillary Services
Languages
- Sign language services for the deaf and hard of hearing
- Spanish
- Other languages (excluding Spanish)
- French
- Portuguese
Additional Services
- Pharmacotherapies administered during treatment
- Mentoring/peer support
- Drug or alcohol urine screening
Special Programs
- Clients with co-occurring mental and substance use disorders
- Pregnant/postpartum women
- Clients who have experienced trauma
- Persons 18 and older with serious mental illness (SMI)
- Persons with post-traumatic stress disorder (PTSD)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Lower Merion Counseling and Mobile Services, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Lower Merion Counseling and Mobile Services.
