A Better Today
Overview
A Better Today is a substance abuse treatment center for people seeking treatment near Bradford County. As part of their treatment modalities for recovery, A Better Today provides cognitive behavioral therapy during treatment. A Better Today is located in Towanda, Pennsylvania, accepting cash or self-payment for treatment.
A Better Today at a Glance
Payment Options
- Cash or self-payment
- Medicaid
- State-financed health insurance plan other than Medicaid
- Private health insurance
- Federal, or any government funding for substance use treatment programs
Assessments
- Screening for tobacco use
- Comprehensive substance use assessment
- Interim services for clients
- Outreach to persons in the community
- Screening for substance use
Age Groups
- Children/adolescents
- Seniors
Ancillary Services
- Case management service
- Suicide prevention services
- Social skills development
- Transportation assistance
Accreditations
SAMHSA certification for opioid treatment program (OTP):
SAMHSA's Opioid Treatment Programs (OTPs) accreditation is a rigorous recognition process that signifies an OTP's commitment to providing high-quality care for individuals dealing with opioid use disorders. It assures patients, families, and the community that the program adheres to evidence-based practices, employs qualified staff, and maintains a safe treatment environment. This accreditation is a symbol of quality and accountability, offering confidence in the program's ability to support individuals on their path to recovery from opioid addiction.
State department of health:
Government agencies issue State Licenses, granting rehabilitation organizations permission to operate their businesses lawfully within specific geographic regions. The specific licenses needed for legal operation are typically determined by the type of rehabilitation program offered by the facility and its physical location.
Treatment At A Better Today
Conditions Treated
Alcoholism:
Alcohol addiction is a disease that changes the way the brain works. It causes negative emotions, impulsive behavior, cravings and withdrawal symptoms. Treatment for alcohol addiction includes supervised detox, counseling and therapy, and support group participation. Rehabilitation does not cure alcoholism. Instead, it helps the individual manage their addiction, restore their functioning, and well-being.
Substance use treatment:
Substance use rehabilitation embodies a holistic treatment approach crafted to assist individuals contending with drug or alcohol addiction. This all-encompassing rehabilitation strategy encompasses two crucial components: initially addressing the physical dependency, frequently commencing with detoxification, and subsequently confronting the psychological triggers through a diverse array of therapeutic methods. The overarching objective is to empower individuals to achieve and maintain sobriety while equipping them with essential skills and coping mechanisms for a successful reintegration into society and a life free from substance abuse.
Levels Of Care
Outpatient:
Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.
Intensive outpatient treatment:
Intensive Outpatient (IOP) is a form of structured therapy designed to support individuals in recovery from addiction, mental health disorders, or other medical conditions. Unlike inpatient or residential treatment, where patients live at the facility, IOP allows individuals to receive high-level care while still living at home and maintaining specific day-to-day responsibilities. Typically, patients in IOP programs attend sessions multiple times per week, often totaling 9-20 hours or more. These sessions can include individual therapy, group therapy, family counseling, and educational classes focused on skills and strategies for managing symptoms and preventing relapse.
Regular outpatient treatment:
Regular Outpatient Treatment typically involves scheduled therapy sessions that occur on a part-time basis, allowing individuals to receive the necessary support and guidance while maintaining their daily routines. These outpatient sessions are generally held multiple times a week, with the exact frequency tailored to the individual's needs and progress. The number of sessions per week can vary, but it commonly ranges from two to five sessions, providing a flexible and effective approach to addiction recovery and mental health treatment.
Aftercare:
Finishing a drug or alcohol rehab program is not the conclusion of substance abuse treatment but rather a pivotal step toward long-term recovery. Aftercare encompasses devising a sustainable recovery plan coupled with enduring support. It may include sober living environments such as halfway houses, career counseling, and connecting patients with community support programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). This holistic approach ensures a smooth transition into a substance-free life while bolstering resilience against relapse.
Treatment Modalities
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Telemedicine/telehealth therapy:
Telehealth Therapy is a level of care that offers psychological counseling and therapeutic services to individuals via digital platforms, such as video conferencing, phone calls, or messaging apps. This approach allows clients to connect with qualified therapists remotely, providing increased accessibility, flexibility, and convenience, especially for those who may have mobility issues, live in remote areas, or prefer the comfort of their own environment. By leveraging technology, Telehealth Therapy bridges the gap between patients and mental health professionals, ensuring continuity of care irrespective of physical distances.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Trauma-related counseling:
Trauma therapy addresses the underlying emotional and psychological wounds that may contribute to an individual's substance abuse. Through a combination of psychotherapy and coping strategies, individuals are aided in processing past traumatic experiences, understanding the impact of trauma on their current behavior, and developing healthier coping mechanisms. This holistic approach fosters resilience, aids in the resolution of trauma, and is fundamental in supporting individuals on their path toward sustained recovery from addiction.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.
Family counseling:
Studies consistently show that the likelihood of sustainable recovery increases when family members are involved in rehab and substance abuse treatment. Genetic elements might influence susceptibility to drug and alcohol dependence and mental health challenges. Family interactions frequently contribute to addiction triggers. However, with the right education, family members can become pivotal support pillars during rehabilitation.
12-step facilitation:
12-Step Facilitation is a structured approach employed in rehab facilities to guide individuals through a 12-step program, such as Alcoholics Anonymous or Narcotics Anonymous, to support their recovery from addiction. This facilitation focuses on acceptance, surrender to a higher power, and engagement in a community of support. By meticulously working through each step, individuals are encouraged to develop self-awareness, seek amends, and cultivate a sober, healthier lifestyle through ongoing participation in a recovery-oriented community. This method aims at ensuring a lasting recovery by instilling a sense of accountability and fostering a supportive network of like-minded individuals.
Intervention Services:
"Intervention" refers to a deliberate action or set of actions taken to directly address and alter a specific situation or behavior. Often used in contexts like medicine, psychology, and social work, interventions are designed to prompt positive change, whether it's to prevent harm, improve health, or enhance the quality of life. They can range from medical procedures to address health issues, to structured meetings aimed at helping individuals combat addiction or destructive behaviors.
Contingency management/motivational incentives:
Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.
Motivational interviewing:
Motivational Interviewing (MI) is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change by exploring and resolving ambivalence. Through empathetic engagement and evoking personal reasons for change, MI helps individuals recognize the negative consequences of their substance use and empowers them to take steps toward recovery.
Anger management:
"Anger Management" refers to a set of techniques and strategies designed to help individuals recognize and control their anger. Through a combination of cognitive behavioral therapy, self-awareness exercises, and coping mechanisms, individuals can better understand the triggers and reactions associated with their anger, ensuring they respond more positively and constructively. Effective anger management prevents potential conflicts and outbursts and promotes healthier relationships and emotional well-being.
Matrix Model:
The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and overall well-being. It prioritizes creating a supportive and collaborative therapeutic environment, motivating active client participation in addressing addiction's physical, emotional, and social dimensions. This model integrates evidence-based treatments like cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention into a comprehensive program.
Community reinforcement plus vouchers:
Community Reinforcement + Vouchers is a comprehensive behavioral treatment program that emphasizes the role of social and environmental factors in promoting sustained abstinence from drugs and alcohol. The program combines positive reinforcement for drug-free behaviors with a voucher-based system, wherein participants earn vouchers for negative drug tests. These vouchers can be exchanged for goods and services supporting a drug-free lifestyle. The approach is especially effective in treating substance use disorders by creating a supportive environment and providing tangible rewards for abstinence.
Relapse prevention:
The Relapse Prevention Model is a cognitive-behavioral approach designed to help individuals anticipate and effectively cope with potential challenges and high-risk situations that may lead to a return to undesired behaviors, often after a period of abstinence or behavior change. This model emphasizes the importance of recognizing early warning signs, developing coping strategies, and building self-efficacy to sustain positive change and avoid setbacks. Commonly used in addiction therapy, it can also be applied to other areas where behavior change is sought, such as weight management or anger control.
Individual psychotherapy:
Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.
Ancillary Services
Additional Services
- Pharmacotherapies administered during treatment
- Mentoring/peer support
- Breathalyzer or blood alcohol testing
Special Programs
- Criminal justice (other than DUI/DWI)/Forensic clients
- Clients who have experienced trauma
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of A Better Today, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by A Better Today.
