When someone enters addiction treatment, they hope that they will never use drugs or alcohol again — but of course, there is always a risk of relapse. Research shows that 40-60% of individuals with a substance use disorder will relapse in their lifetime, which makes this experience a normal part of recovery.1
Luckily, anyone who relapses can always give sobriety another shot. You can always re-enter rehab or reconnect with sponsors and supporters who can help you get back on track. You can even consult with doctors or counselors to decide if a different type of rehab would lead to greater success.
After all, there are many types of rehab programs — which means there’s always one that can work for you. At Better Addiction Care, we want to help people find the drug or alcohol addiction treatment that will set them up for recovery success. But before you can find the right rehab for you, let’s take a closer look at the most common rehab options.
What is Rehab?
Rehab is the process of treating a patients’ physical and psychological dependence on drugs, alcohol, or other addictive substances.
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), about 4.2 million Americans age 12 or older received treatment from a rehab center in 2019.2 However, experts claim that many more people still need care — particularly because of the COVID-19 pandemic and related lockdowns have led to a significant rise in substance misuse. Cocaine overdoses have risen over 25% since March 2020, and overdose deaths involving psychostimulants like methamphetamine have risen over 38%, speaking to the clear need for addiction treatment across the country.3
Because every person has a unique addiction story, successful treatment doesn’t always look the same for everyone. Therefore, it should be no surprise that there are several types of rehabilitation. Having several rehab types allows addiction experts to meet patients where they’re at and offer the kind of help that will yield the greatest benefit.
Types of Rehab Treatment
Here are some of the most common types of addiction treatment:
Before a patient can enter rehab, he or she has to rid of any substances from their system. This process can be difficult, which is why many people opt to go through detox and withdrawal under medical supervision at a detox center. These facilities can make sure the patient is safe and help manage their symptoms while they detox from drugs or alcohol.
When people think of addiction care, they imagine inpatient rehab. Patients in these facilities live at the treatment center full-time, and a typical stay lasts between 28 days and up to six months. This type of rehab allows you to fully focus on overcoming addiction through individual counseling, support groups, and other forms of therapeutic treatment.
Inpatient care is about learning how to resist temptation and remain sober, but it’s also about recognizing substance use triggers and uncovering the root cause behind addiction.
Patients can accomplish this through programs such as:
- Individual, group, or family counseling: Discussing emotional experiences with a therapist to better understand yourself and significant people in your life.
- Cognitive-behavioral therapy: Examining a patient’s recurring thoughts that can be damaging and learning how to phase them out.
- Motivational interviewing: Strengthening a patient’s motivation for recovery to encourage them to participate in treatment more fully.
Inpatient rehab is one of the best ways to start your recovery journey, as it helps you better understand yourself and your condition. This allows you to resume your life on a firm foundation and with a commitment to sobriety.
While most people will see great benefit from an inpatient type of addiction treatment, there are some individuals who will be better served in outpatient rehab. In some cases, these patients have already gone through an inpatient program and need additional resources to help them transition to normal life. In others, they may have co-occurring disorders (like an eating disorder or a medical condition) and they need to have the freedom to attend treatment for those conditions as well.
Whatever the case may be, outpatient rehab allows you to attend counseling, 12-step groups, or other types of rehabilitation while still living at home and attending work, school, or other obligations.
When we talk about types of rehab, it’s important to mention options like medication-assisted treatment (MAT). This program type utilizes both behavioral therapy and medication to help a patient wean off a substance to which they’ve become dependent.
Research shows that MAT is an effective form of treatment, particularly among people addicted to alcohol or opioids.4 These types of addictions can lead to physically dangerous complications if patients stop using the substance abruptly. MAT is a way to safely and comfortably reduce dependence and help patients move towards full sobriety.
In the United States, 12-step self-help groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have proven popular in advocating sobriety. In summary, a 12-step program involves the participant doing the following:
- admitting their addiction problem
- drawing strength from a higher power
- making amends for mistakes with the help of an experienced member, called a “sponsor”
- adjusting to a new code of behavior and advocating the same for others suffering from alcohol addiction or drug addiction
Along with inpatient and outpatient rehabilitation centers in your community, Better Addiction Care can help you find the nearest local chapter of AA or NA. A loved one may find the 12-step approach helpful in coming to terms with—and eventually overcoming—their addiction.
Sober Living Homes and Halfway Houses
Outside of rehabilitation centers, those dealing with substance use disorder can also find substance-free recovery environments in halfway houses and sober living homes.
Halfway houses are dorm-like government-funded facilities that offer medical, rehabilitative, and social support for those checking in. They usually partner with correctional facilities to provide ongoing care for the formerly incarcerated, and admission may be either voluntary or court-ordered. Those in halfway houses receive formal treatment services for their addiction and stay for a limited, often predetermined time.
On the other hand, sober living homes are privately funded facilities with more flexible residential arrangements. A resident of a sober living home can stay in a substance-free environment as long as they like, provided that they pay rent. Unlike halfway houses, sober living homes usually only require attendance in 12-step programs. Many of these, however, can link residents to facilities offering formal medical treatment for addiction.
Faith-Based Drug and Alcohol Rehab
Some struggling with addiction can also look for faith-based drug and alcohol rehabilitation treatments within their church or other religious denomination. Some religious groups already have existing ministries to serve those recovering from drug or alcohol addiction.
To those for whom religion and spirituality are important, the faith-based approach can be extremely effective in addiction recovery. Faith-based drug and alcohol rehab can combine formal treatment with spiritual counseling and community building. This can endow a recovering patient with a renewed sense of purpose and goal to better themselves and others in their religious community.
In many cases, an intervention from loved ones is what kickstarts a person’s journey towards addiction recovery. They may not know the rationale behind the different treatment options, or how many are available to them until someone intervenes. Intervention typically involves family and friends, and it may also include medical professionals, licensed alcohol and drug counselors, and even professionally trained interventionists.
The intervention proper can unfold in the following manner.
- All involved in the intervention can make a plan for when and how to hold it. It is important not to do something that will make the person feel betrayed, backed into a corner, or forced against their will.
- The intervention team must clearly state the problems caused by the addiction—such as relationship or financial troubles—and that these problems must be addressed.
- The intervention team can present possible recovery options that are the best for the person’s situation.
- The team can follow up with the person about the best treatment options, and throughout treatment, help in preventing relapse.
How Rehab Can Help You
While each rehab program offers a unique experience, each type of rehab aims to help you heal from addiction. These programs facilitate that healing in many ways, but these are the most consistent benefits of getting addiction treatment.
Space to Focus on Recovery
Detox centers, inpatient facilities, and outpatient programs all offer patients a designated place to focus on their recovery. Whether they’re detoxing from substances, uncovering the wounds that contributed to their addiction, or seeking support from their peers, this recovery-centered place and time can be truly life-changing.
Skills for Maintaining Sobriety
Overcoming addiction requires constant work and commitment — and it’s certainly no small feat. Rehab centers can help patients learn coping skills and other vital strategies that they can use to maintain sobriety long after their treatment ends. These lessons can be the key to preventing relapse and enjoying life without addiction.
Relationships with friends and family are critical for a person in recovery. These individuals can be a source of support, a good influence, and pure comfort when things get tough. Rehab is a great place to connect with people who are just as dedicated to recovery as you are.
Call Better Addiction Care Today
If you or someone you love is struggling with addiction, Better Addiction Care is here for you. No matter what type of addiction treatment you need, our team will help you choose the program that sets you up for success.
We will connect you with a treatment center that takes your insurance, has experience with your substance use disorder, and offers the type of rehab that will help you meet your recovery goals. You can call us anytime, day or night, and calls are always free and 100% confidential.
Take a stand against addiction and call Better Addiction Care Today – (800)429-7690.
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