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Bellingham, Washington

Compass Health - Whatcom

Mental Health
Outpatient Treatment
Grants and Private Insurance accepted

Overview

Compass Health - Whatcom is a mental health treatment center for people seeking treatment near Whatcom County. As part of their treatment modalities for recovery, Compass Health - Whatcom provides couples/family therapy, group counseling, and cognitive behavioral therapy during treatment. Compass Health - Whatcom is located in Bellingham, Washington, accepting medicaid for treatment.

Compass Health - Whatcom at a Glance

Payment Options

  • Medicaid
  • Medicare
  • State-financed health insurance plan other than Medicaid
  • Private health insurance
  • Federal military insurance (e.g., TRICARE)

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment

Age Groups

  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Assertive community treatment
  • Intensive case management
  • Case management service
  • Court-ordered outpatient treatment
  • Family psychoeducation

Treatment At Compass Health - Whatcom

Conditions Treated

Mental health treatment:

Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.

Levels Of Care

Outpatient:

Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.

Treatment Modalities

Couples/family therapy:

Couples Therapy is a specialized form of counseling designed to help couples navigate and improve their relationships. In this therapeutic process, a trained therapist or counselor works with couples to address communication issues, conflicts, and emotional challenges within their partnership. Couples Therapy provides a safe and supportive environment for couples to explore their feelings, understand each other's perspectives, and develop effective strategies for building stronger, more fulfilling connections. It can be instrumental in fostering healthier relationships, enhancing intimacy, and promoting long-term relationship satisfaction.

Group counseling:

Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.

Activity therapy:

Activity therapy is a therapeutic approach frequently used to assist individuals in their recovery from physical addictions or emotional challenges. The primary objective of this therapeutic modality is to involve the individual in creative activities that promote positive changes in their thought patterns. This form of therapy can be conducted one-on-one with a therapist or within a group setting. The ultimate aim of Activity Therapy is to alleviate stress and anxiety while fostering increased self-confidence and improved social interaction skills.

Telemedicine/telehealth therapy:

Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one's home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.

Smoking/vaping/tobacco cessation counseling:

Vaping Cessation Counseling is a supportive process aimed at assisting individuals who wish to quit vaping. Through personalized sessions, trained counselors help identify triggers, manage withdrawal symptoms, and develop coping strategies. This service empowers individuals to break free from vaping addiction and work towards achieving a healthier lifestyle.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Metabolic syndrome monitoring

Special Programs

  • Persons 18 and older with serious mental illness (SMI)

Contact Information

Compass Health - Whatcom
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3645 East McLeod Road, Bellingham, Washington, 98226
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Compass Health - Whatcom, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Compass Health - Whatcom.

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