You Grow Girl
Overview
You Grow Girl is a mental health treatment center for people seeking treatment near King County. As part of their treatment modalities for recovery, You Grow Girl provides couples/family therapy, group counseling, and cognitive behavioral therapy during treatment. You Grow Girl is located in Seattle, Washington, accepting cash or self-payment for treatment.
You Grow Girl at a Glance
Payment Options
- Cash or self-payment
- Medicaid
- State mental health agency (or equivalent) funds
- Sliding fee scale (fee is based on income and other factors)
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
Age Groups
- Seniors or older adults
- Young adults
- Children/adolescents
- Adults
- Seniors
Ancillary Services
- Intensive case management
- Case management service
- Court-ordered outpatient treatment
- Family psychoeducation
- Psychosocial rehabilitation services
Treatment At You Grow Girl
Conditions Treated
Mental health treatment:
Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.
Levels Of Care
Outpatient:
Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.
Treatment Modalities
Couples/family therapy:
Couples Therapy in rehab helps partners facing addiction recovery to strengthen their relationship. Expert therapists guide couples in addressing substance-related challenges, fostering trust, and enhancing communication, enhancing their chances of lasting recovery together.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.
Activity therapy:
Activity therapy is a therapeutic method aimed at aiding individuals in their journey to overcome physical dependencies or emotional hurdles. This therapeutic approach primarily seeks to engage individuals in imaginative activities that encourage favorable shifts in their thought processes. Activity therapy can be administered through individual sessions with a therapist or within a group context. Its overarching goal is to mitigate stress and anxiety while nurturing enhanced self-assurance and refined social interaction abilities.
Telemedicine/telehealth therapy:
Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one's home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.
Ancillary Services
Special Programs
- Clients who have experienced trauma
- Clients who have experienced intimate partner violence, domestic violence
- Children/adolescents with serious emotional disturbance (SED)
- Persons 18 and older with serious mental illness (SMI)
- Persons with post-traumatic stress disorder (PTSD)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of You Grow Girl, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by You Grow Girl.
