Sunshine Behavioral Health
Overview
Sunshine Behavioral Health is a mental health treatment center for people seeking treatment near Spokane County. As part of their treatment modalities for recovery, Sunshine Behavioral Health provides couples/family therapy, group counseling, and cognitive behavioral therapy during treatment. Sunshine Behavioral Health is located in Spokane, Washington, accepting cash or self-payment for treatment.
Sunshine Behavioral Health at a Glance
Payment Options
- Cash or self-payment
- Medicaid
- Medicare
- State-financed health insurance plan other than Medicaid
- Private health insurance
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
Age Groups
- Young adults
- Adults
- Seniors
Ancillary Services
- Case management service
- Court-ordered outpatient treatment
- Diet and exercise counseling
- Education services
- Family psychoeducation
Treatment At Sunshine Behavioral Health
Conditions Treated
Mental health treatment:
Mental health services are essential during treatment for drug and alcohol addiction, whether you receive treatment in an inpatient or outpatient setting. While receiving inpatient care, you can expect to have round-the-clock access to mental health therapists and medical staff. Additionally, you will likely receive a number of different therapies and mental health options like individual and group counseling, addiction and relapse prevention education, and coping skills training.
Levels Of Care
Hospital inpatient treatment:
Inpatient treatment involves a comprehensive residential therapeutic program where patients stay on-site for a duration typically ranging from 30 to 90 days. This immersive environment offers structured support, ensuring safety and a focus on recovery. Therapies provided include individual and group counseling, cognitive-behavioral therapy, holistic treatments, family therapy sessions, and experiential therapies. The aim is to address addiction or mental health disorders' physical, emotional, and psychological aspects, laying a robust foundation for sustained healing.
Outpatient:
Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.
Treatment Modalities
Couples/family therapy:
Couples Therapy is a specialized form of counseling designed to help couples navigate and improve their relationships. In this therapeutic process, a trained therapist or counselor works with couples to address communication issues, conflicts, and emotional challenges within their partnership. Couples Therapy provides a safe and supportive environment for couples to explore their feelings, understand each other's perspectives, and develop effective strategies for building stronger, more fulfilling connections. It can be instrumental in fostering healthier relationships, enhancing intimacy, and promoting long-term relationship satisfaction.
Group counseling:
Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.
Activity therapy:
Activity Therapy is a therapeutic method where patients are encouraged to participate in organized and guided activities that stimulate their mental faculties, improve motor skills, nurture interpersonal connections, and boost self-esteem. Engaging in a variety of activities, ranging from creative arts and crafts to group games, not only serves as a distraction from negative thoughts or behaviors but also facilitates the development of coping strategies, resilience, and a sense of purpose. It offers a comprehensive approach to enhancing an individual's overall well-being during the recovery journey.
Smoking/vaping/tobacco cessation counseling:
Tobacco cessation counseling is a dialogue with a counselor about your tobacco or vaping habits, examining its place in your daily life to strategize quitting. It offers interventions for individuals keen on quitting, encompassing behavioral guidance and group or one-on-one counseling. These sessions can range from short encounters (under 5 minutes) to in-depth discussions (over 10 minutes) and might require multiple meetings.
Ancillary Services
Languages
- Sign language services for the deaf and hard of hearing
Special Programs
- Persons 18 and older with serious mental illness (SMI)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Sunshine Behavioral Health, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Sunshine Behavioral Health.