Don’t know what to say to someone in rehab? These words of encouragement for someone in rehab will help you show support
It can be difficult to know what to say to someone in rehab. You want to be encouraging and supportive to your friend or loved one, but you are afraid that what you say may sound condescending or indicate that you just can’t relate to what they are going through. This concern is valid, because going through the physical and emotional rigors of rehab can leave a recovering addict feeling particularly vulnerable to nuances that might not bother them at another time. To help you offer a positive message of support that will be appreciated by your loved one or friend struggling with addiction, here are some suggested words of encouragement for someone in rehab, culled from the best advice offered by the National Institute on Drug Abuse.
1. Tell them you admire their courage for admitting their addiction
It can be very difficult for someone to admit to themselves and others that they have a substance abuse problem or drug addiction. Addicts often fear that others will lose respect for them, or see them as weak or at fault for their drug use. This concern is compounded when the addiction has progressed to the point that the individual has broken promises, stolen, or otherwise harmed their loved ones. Recovering addicts appreciate knowing that you admire them and recognize the courage it took to admit their problem.
2. Let them know you respect the bravery it takes to commit to treatment
Making the decision to enter and stick with treatment takes bravery, as addicts face the prospect of going through the pains of withdrawal and doing the hard work to reach recovery. Knowing the right thing to say to someone in rehab can enable you to give your loved one or friend the support they need to make it through the difficult times in therapy without leaving before treatment is through. When you tell loved ones or friends who are struggling with addiction that you are proud that they are brave enough to face this medical problem directly, it can give them the encouragement they need to tough it out through treatment.
3. Reassure them that as long as they stay with their treatment plan, you will be there for them
The road to recovery may seem long at times, particularly when rehab counseling touches on painful issues that are difficult for an individual to face. Individuals may feel alone and vulnerable, especially if they have been leaning on the crutch of substance abuse rather than dealing with emotional issues. Letting a loved one or friend know that you will be there for them, to support them as long as they follow their treatment plan, can give them the courage to continue through the rough times in recovery. This is a good way to provide encouragement for recovering drug addict while reinforcing the need for positive behavior.
4. Remind them that treatment centers are experienced at keeping patients safe and helping them through the recovery process
When patients first stop using drugs, they often experience emotional and physical withdrawal symptoms as they detox. These symptoms can include depression, insomnia, anxiety, restlessness, and a variety of mood disorders, as well as aches, pains, and muscle cramps. Depending on the severity of the addiction, some of these symptoms can linger for weeks or even months. Enduring the discomfort and disturbed moods that comes with these symptoms can be discouraging and frightening, even when patients are told what to expect ahead of time. Reassure them that they are safe and in the hands of trained professionals who are well versed in meeting the needs of people recovering from addiction. These encouraging words can give your loved one or friend some much-needed support on days and nights when rehab gets a bit hard to endure.