BetterAddictionCare

Five Staying Sober Tips

Learn how to stay sober from drugs and find inspiration in living a sober life.

Those who are new to recovery tend to experience a wide range of emotions once they complete a treatment program and return home to resume normal life. Getting clean and sober feels great mentally and physically. There is pride felt with each milestone that is achieved in recovery, as it is a big accomplishment. However, it can also be a confusing time. Newly sober individuals must learn how to return to normal life and deal with responsibilities, social situations, stress, careers, and other obligations completely sober for the first time in a long time, which can rouse feelings of vulnerability, insecurity, and even fear.  Like with almost everything, recovery takes time to get used to. Staying sober tips and staying sober quotes can provide some direction as well as motivation to maintain recovery and live a productive and sober life.

If you or someone you love is newly sober and pondering how to stay sober from drugs, check out these staying sober tips:

Staying sober takes courage and hard work. There are ways to reduce the risk for relapse through education and effort. Through long term determination and commitment to staying sober, many recovering addicts manage their recovery successfully through participation in therapy, utilizing a support network, maintaining structure and a routine, and spending time with people who are encouraging and also substance abuse free. Staying sober tips and staying sober quotes remain helpful tools in the recovery arsenal.

 

Sources:

https://store.samhsa.gov/shin/content/SMA12-4474/SMA12-4474.pdf