Encouragement from friends and family go a long way toward staying sober for the long-term. Here are some words of encouragement for sobriety for someone you love.
Ending an addiction is no small task. It takes a lot of hard work, and it takes daily mindfulness and a strong commitment to sobriety. It also takes the support and encouragement of family, friends, and others in the community. Words of encouragement for sobriety help people in recovery stay mindful of the progress they’ve made, and it can help them get through rough times.
Here, then, are some words of encouragement for sobriety.
Words of Encouragement for Sobriety During a Rough Time
Recovery isn’t easy, and rough times are par for the course. But stress and negative emotions are major triggers for relapse. If someone you love is having a rough time, a little extra encouragement is in order. Here are some nice quotes for someone who is struggling.
“No matter how dark the moment, love and hope are always possible.” George Chakiris spoke these words, and they’re true: Love and hope can never be extinguished, and striving to hold on to hope is essential during difficult times.
“Hope, the belief that these challenges and conditions can be overcome, is the foundation of recovery.” This quote is from the Substance Abuse and Mental Health Services Administration, which stresses that the process of recovery is characterized by continual growth and improvement in your health and wellness, but it may involve rough patches. Holding onto hope during these times is crucial for ongoing success.
Words of Encouragement for Sobriety for a Milestone
Sobriety anniversary sayings and congratulations on sobriety quotes make your recovering loved one feel special. A sober anniversary is a big deal in recovery, and these congratulations on sobriety quotes written in a card or on a cake can make the anniversary that much more special.
“I have been bent and broken, but–I hope–into a better shape.” This humorous quote by Charles Dickens captures the essence of recovery for many people who are recovering not just from an addiction, but from all of the damage it causes in life. Repairing that damage is tough, but it can be done, as your loved one has shown.
“Turn your face to the sun and the shadows fall behind you.” This quote by Charlotte Whitton speaks to staying positive, maintaining hope for the future, and always looking for the light.
“There are no secrets to success. It is the result of preparation, hard work, learning from failure.” Former Secretary of State Colin Powell said these words, which ring especially true for someone who has reached a milestone in sobriety.
Words of Encouragement for Sobriety After a Setback
When someone in recovery drinks or uses drugs again, it’s known as a lapse, or a setback. Setbacks are a normal part of recovery, and they can even be an important part because they help people identify and develop the missing skills they need to cope with life sober.
If someone you love experiences a setback, your support is more important now than ever. Helping your loved one view the setback in a positive light is crucial for getting back on track stronger than ever. These quotes can help inspire your loved one to keep reaching for long-term sobriety.
“Every strike brings me closer to the next home run.” These wise words by Babe Ruth show the true nature of setbacks: Each one brings you closer to permanent sobriety, if you look at them in a positive light and don’t give up.
“Our greatest glory is not in never failing, but in rising up every time we fail.” Ralph Waldo Emerson spoke these words, which help your loved one realize that a setback is no reason to give up.
“Every worthy act is difficult. Ascent is always difficult. Descent is easy and often slippery.” Mahatma Gandhi said these words ages ago, and they’re still true today. Sobriety is tough, and it’s easy to slip up, but getting back on track is a worthy act that will bring far more happiness in the long-run than succumbing to cravings, stress, or other triggers.
Keep Encouraging Your Loved One
From sobriety anniversary sayings to quotes for someone in crisis, words of encouragement can go a long way toward helping your loved one have a better day, stay on track, and look at things in a positive way. You never know: An encouraging word may be offered just at the right time, improving your loved one’s chances of long-term recovery.