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How Common is Alcoholism in College Students?

Alcoholism, or alcohol use disorder (AUD), is a severe issue affecting a large number of college students in the United States. According to estimates from the National Institute of Health (NIH), roughly 37% of college students binge drink. Binge drinking is defined as consuming five or more drinks in a row for men and four or more drinks for women in the space of two hours. Furthermore, roughly 9% of college students fulfill the diagnostic criteria for alcohol use disorder. These high rates of alcohol consumption are sometimes attributed to college life, where social activities and peer pressure play important roles.

15 Minutes Read | Published Jan 11 2024 | Updated Jun 12 2024 Expert Verified
Ashley Bayliss
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According to the previous statistics, it can be said that alcoholism among college students is frequent; thus, it is critical to understand and intervene. Addressing this issue entails raising awareness about the dangers of excessive drinking, encouraging healthy social activities, and offering services for students who struggle with alcohol consumption. Universities and communities must work together to establish supportive environments that value student health and well-being. Here is a guide to understanding and addressing this issue.

Which Factors Contribute to Alcoholism in College Students?

College students drink alcohol for several different reasons; however, it can be said that peers have a significant effect on this drinking pattern. College parties with lots of people drinking alcohol are usually linked to high alcohol use, and some students give in to peer pressure and drink too much to fit in or deal with social anxiety.

Stress and pressure from school can play another important part. College has many academic responsibilities that can be hard to deal with. Some students drink to deal with the stress of doing homework, taking tests, meeting academic goals, and dealing with financial and job-related stress.

The social norms and standards of college campuses have an impact on alcoholism. College tailgating, fraternity parties, and other gatherings have made binge drinking seem typical on many campuses. Students may engage in these behaviors to fit in or feel accepted. The simplicity with which alcohol can be obtained is another major problem. Another thing is that many students also fall under the legal drinking age. Hence, underage drinking is "very popular and attractive."

Dealing with mental health problems could be another risk factor for college drinking. It is possible for individuals who have had traumatic events, anxiety, or depression to turn to alcohol as a means of coping with the mental health issues and the stress that they are experiencing as a result of attending college. On the other hand, the fact that drinking can make these problems worse over time and can sometimes lead to a cycle of dependence is something that is commonly overlooked.

Another significant issue is that many individuals are unaware of how to drink safely or the dangers associated with drinking to excess. They disregard this either intentionally or unconsciously, and some students might behave carelessly because they are unsure of what might occur or because they prefer to ignore the consequences of their actions.

Is Drinking a Real Problem for College Students?

There are a lot of different issues and effects that come from college students drinking alcohol. Aside from the normal social events that come with college, heavy drinking puts students' health and academic progress at great risk. One big worry is how it can affect how well students do in school. Heavy drinking can hurt your memory and brain function, which can make you do worse in school and move through your classes more slowly. People with AUD often miss classes, turn in projects late, and can't handle the high standards of higher education in general.

Drinking alcohol is related to several health risks. Regular and excessive alcohol consumption may have long-term detrimental effects on your health, in addition to increasing the risk of intoxication and accidents. These include conditions that can damage the neurological system, heart, and liver. Unfortunately, these health concerns influence students' well-being, making it more difficult for them to enjoy their college experience fully. Additionally, excessive alcohol consumption by college students can exacerbate mental health difficulties such as anxiety, depression, and even suicidal ideation.

Moreover, general alcohol usage on college campuses raises several social and safety issues. Among the several effects of too much alcohol consumption include injuries, mishaps, and increased chance of sexual assault.

Dealing with the alcohol issue calls for a thorough plan including several elements. This includes initiating educational activities, establishing programs to dissuade kids from consuming alcohol, enforcing strict adherence to alcohol restrictions, and ensuring that required help is easily available to students in need.

What Types of College Students Are at a Higher Risk?

Some college students may be more likely to drink and be affected by its impact. People who are under a lot of stress and academic pressure are more likely to drink. This means having more difficult academic and career goals might make people more likely to drink. These students may use alcohol as a coping method to relieve the stress and anxiety associated with assignments, exams, and deadlines. Furthermore, students who have pre-existing mental health difficulties, such as depression or anxiety, may be more likely to abuse alcohol as a means of alleviating their symptoms.

Another population in danger is those who are significantly impacted by peer pressure and social norms about alcohol usage, so first-year students are highly affected in this category. Students who feel compelled to adhere to their friends' drinking habits, whether to fit in or earn acceptability within social circles, may indulge in binge drinking despite personal concerns about the repercussions. This pressure can be especially intense in specific college environments, such as sorority life or sports teams, where heavy drinking may be accepted.

Furthermore, students with limited access to support networks may face increased risks from alcohol consumption. This includes people who lack strong social connections or come from families where alcohol abuse is common. 

Finally, students who have financial difficulties or struggle to manage academic and employment responsibilities may be more likely to use alcohol as a form of escapism or stress reduction.

Group

Specific Risk

How to Address It

Students with High Levels of Stress and Academic Pressure

Using alcohol as a coping mechanism for stress and anxiety related to academic demands

-          Implement stress management programs

-          Offer counseling services

-          Promote healthy coping strategies such as exercise, mindfulness, and relaxation techniques

Students with Pre-existing Mental Health issues

Increased susceptibility to alcohol abuse as a means of self-medication for symptoms of depression or anxiety

-          Integrate mental health support into campus services

-          Provide access to counseling and therapy services

-          Educate students about the relationship between alcohol and mental health

Students Influenced by Peer Pressure and Social Norms

Pressure to conform to social norms and engage in excessive drinking to fit in or gain acceptance within social circles

-          Promote alternative social activities that don't revolve around alcohol

-          Encourage bystander intervention training to empower students to intervene in situations where excessive drinking is occurring

Students with Limited Access to Support Networks

Lack of support networks exacerbates vulnerabilities related to alcohol misuse

-          Expand access to counseling and support services

-          Establish peer mentorship programs

-          Foster a sense of community and belonging among all students

Students Experiencing Financial Insecurity and Struggles with Work-Life Balance

Using alcohol as a means of escape or stress relief, exacerbated by financial struggles and work-life balance

-          Provide financial aid and resources to alleviate economic stress

-          Offer financial literacy programs and budgeting workshops

-          Connect students with part-time job opportunities on campus or in the community

 How Common Are Alcohol-Related Injuries among College Students?

Sadly, alcohol-related injuries are common among college students and compromise their safety and health. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) estimates that each year, alcohol use causes injuries to around 599,000 college students between the ages of 18 and 24. While minor injuries like falls and bruising are readily treatable, more severe illnesses, including fractures, concussions, and alcohol poisoning, should not be taken lightly.

Moreover, alcohol-related injuries could have long-term effects on students' academic and personal spheres. Students who are injured while intoxicated can find it quite difficult to show up for class, finish homework, and engage in extracurricular activities. Moreover, the financial costs of medical care and accompanying legal action could aggravate the effects of alcohol-related injuries on students and their families.

How to Help Them?

A comprehensive approach is required to address alcoholism in college students. This includes educational programs to promote awareness, stringent enforcement of alcohol policies, and alternative social activities. Furthermore, offering accessible support services for early intervention and treatment is critical. Colleges can effectively combat alcoholism and enhance student well-being by creating a welcoming environment and partnering with local resources.

Most campuses have support systems to help students cope with stress and offer financial aid and mental health assistance. Looking for these programs is mostly voluntary, so it is important to spread awareness and reduce the stigma associated with AUD to make students feel comfortable when seeking help.

Resources

bullet NIH
"The Epidemiology of Binge Drinking Among College-Age Individuals in the United States"
Retrieved on June 12, 2024
bullet National Library of Medicine
"Predicting binge drinking among university students: Application of integrated behavioral model"
Retrieved on June 12, 2024
bullet Science Direct
"3 - Alcohol-related harm among college students: Past issues and future directions"
Retrieved on June 12, 2024
bullet Wiley
"Growth Mindsets of Alcoholism Buffer Against Deleterious Effects of Drinking Identity on Problem Drinking Over Time"
Retrieved on June 12, 2024
bullet Elsevier
"Common and differential associations between levels of alcohol drinking, gender-specific neurobehaviors and mental distress in college students"
Retrieved on June 12, 2024
bullet MDPI
"Is Alcohol Consumption Associated with Poor Perceived Academic Performance? Survey of Undergraduates in Finland"
Retrieved on June 12, 2024
bullet University of Washington
"Effective Substance Use Harm Reduction Interventions on College Campuses: A Scoping Review"
Retrieved on June 12, 2024
bullet Taylor & Francis
"Acculturative stress and binge drinking among international students in the United States: Resilience and vulnerability approaches"
Retrieved on June 12, 2024
bullet National Library of Medicine
"The Burden of Alcohol Use"
Retrieved on June 12, 2024
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