5 Things You Should Know About a 90 Day Alcohol Rehab

90 Day Alcohol Rehabs offer unique benefits that are worth considering when you or a loved one are ready to commit to a sober life.

When you find yourself unable to stop using alcohol or drugs, even when negative consequences begin to impact your life, you may need to reevaluate what your goals are and seek help. While there are several types of treatment programs offered, there are benefits to choosing a 90 day alcohol rehab or a 90 day drug rehab as opposed to one that is shorter in duration. There is no one-size-fits all solution for substance abuse treatment. However, studies show that relapse rates increase when patients leave residential treatment too early. When it comes to the programs offered at a 90 day alcohol rehab, there are several things you can expect. Here is a list of 5 things you should know about a 90 day alcohol rehab or 90 day drug rehab program when you are considering the best course of treatment for your addiction:

Those searching online for 90 day drug programs near me will be able to visit local rehab facilities before choosing one. This will be helpful in finding an environment that feels right. Another advantage to searching online for 90 day drug programs near me is that patients can reestablish life easier once they complete treatment. The addiction specialists and staff that assist patients during their stay in rehab will be familiar with the local area when developing an aftercare treatment plan for the patient.

Most residential treatment facilities have structured schedules that include blocks of time for waking up, eating meals, doing chores and showering, engaging in social activities and taking breaks, group therapy, lectures and education, one on one time with therapists, meetings, and free time. There is usually a common area in the facility that includes opportunities for reading, playing games, and exercise. In residential rehabilitation facilities, the patient is reacquainted with a healthy lifestyle each day. The patient will participate in behavioral therapies that will help foster healthy habits and beliefs. The goal of residential treatment is for patients to leave and know how to take themselves, have the tools to stay sober, and begin to mend relationships and find community support as they begin their healthy and sober new lives.